Why going camping could be the answer to your lockdown holiday woes



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Carol Southall, Staffordshire University

For many of us, the forced confinement of lockdown has reiterated the importance of being out and about in nature – along with the benefits it can bring.

So as the UK begins to reopen, it’s likely that many people will be craving space away from crowds and busy, built-up areas. And given that, one in eight British households has no garden, there is likely to be a surge in people heading off to enjoy the great outdoors and British countryside.

Indeed, outdoor areas and activities – think gardens, national parks and coastal areas – are likely to be busier than usual. Predominantly indoor activities and venues, meanwhile – such as restaurants, museums and galleries – are likely to face lengthier periods of subdued demand.

As a result, the tourism industry is anticipating a surge in people taking active outdoor breaks close to home. In the US for example, a national marketing campaign from the National Park Foundation will promote lesser-known parks as destinations. While Airbnb’s recent Go Near initiative aims to support the “growing desire for domestic travel”.

In the UK, VisitBritain’s weekly UK COVID-19 Consumer Tracker Report shows that 20% of adults in the UK plan to take a short break or holiday within the UK by September. Coastal areas (both urban and rural) are emerging as top destinations.

Heading outdoors

Spending time outdoors, can improve your blood pressure and digestion and boost the immune system. Spending time in green space, near trees, also means that we take in more oxygen, which in turn leads to release of the feelgood hormone serotonin.

Spending time outdoors can give you that natural boost.
DisobeyArt/Shutterstock

Many families incorporate outdoor activity in green space into their holiday plans as a way of improving wellbeing and mental health. Active pursuits in the outdoors can also bring families together to enjoy themselves.

Camping, more than most forms of holiday, involves family members doing more together and encourages a more active, back-to-nature lifestyle. And, according to research from the University of Plymouth, children who go camping do better at school and are healthier and happier. So it’s a win-win.

The children who took part in the research were asked what they love about camping and the most common themes were making and meeting new friends, having fun, playing outside and learning various camping skills. Children also recognised camping’s value for problem solving and working together – out in the fresh air, away from the TV and computers.

Quality family time

The make-up of family units has changed massively over the past two decades. And many families now live spread out – no longer in one place, town or city. So for many families, holidays offer the offer the chance to spend time and reconnect with different generations of their family – along with quality time together that is so fundamental to family life.

Time outdoors can give families the chance to reconnect.
Shutterstock/Maksym Gorpenyuk

For families with busy lives, where parents are often working long hours, the chance to be together on holiday can feel key to the survival of the family unit. And many working parents – mums in particular – have found that the struggle to balance work and childcare has been exacerbated during lockdown.

But of course, families struggling to spend time together is not a new phenomenon. In 2011 a Thomson Holiday report found that, more than one-quarter of working parents spent less than an hour a day with their children. This is despite wanting more time together.

Time for a break

The benefits of family holidays are numerous. They can give all members of the family time to regain balance, reconnect and restore equilibrium. Holidays are also often an opportunity for people to try new skills, sports or activities – which can help to boost confidence and self-esteem.

So don’t despair if you’re no longer heading abroad this summer. Instead, head for the great outdoors and enjoy some quality family time – away from the house and daily lockdown routine.

This will not only give you a chance to relax and unwind in a new environment but will also encourage children and other family members to try something new – whether it’s toasting marshmallows and singing campfire songs, swimming in rivers, stargazing – or simply just being close to nature.The Conversation

Carol Southall, Course Leader and Senior Lecturer at Staffordshire Business School, Staffordshire University

This article is republished from The Conversation under a Creative Commons license. Read the original article.

What ‘Walden’ can tell us about social distancing and focusing on life’s essentials



Walden Pond in Concord, Massachusetts.
ptwo/Wikipedia, CC BY

Robert M. Thorson, University of Connecticut

Seeking to bend the coronavirus curve, governors and mayors have told millions of Americans to stay home. If you’re pondering what to read, it’s easy to find lists featuring books about disease outbreaks, solitude and living a simpler life. But it’s much harder to find a book that combines these themes.

As the author of three books about essayist, poet and philosopher Henry David Thoreau, I highly recommend “Walden,” Thoreau’s 1854 account of his time living “alone” in the woods outside Concord, Massachusetts. I qualify “alone” because Thoreau had more company at Walden than in town, and hoed a bean field daily as social theater in full view of passersby on the road.

Published in over 1,000 editions and translated into scores of languages, “Walden” is the scriptural fountainhead of the modern environmental movement, a philosophical treatise on self-reliance and a salient volume of the American literary canon. In his introduction to the Princeton edition, John Updike claims that Thoreau’s masterpiece “contributed most to America’s present sense of itself” during the cultural renaissance of the mid-19th century, yet “risks being as revered and unread as the Bible.”

Another reason to read or reread “Walden” during trying times is that it gushes with sorely needed optimism and is laced with wit. And Thoreau befriends you by writing in the first person.

Reality lies within us

Henry David Thoreau, 1856.
National Portrait Gallery/Wikipedia

As governments mandate social distancing to protect public health, many readers may be coming to grips with solitude. Thoreau devotes a chapter to it, extolling the virtue of getting to know yourself really well.

“Why should I feel lonely?” he asks, “is not our planet in the Milky Way?” Elsewhere he clarifies the difference between what we need and what we think we need, writing, “My greatest skill has been to want but little.”

“Walden” doesn’t have to be read straight through like a novel. For readers who have previously given up on it, I suggest rebooting in the middle with “The Ponds,” which opens thus: “Sometimes, having had a surfeit of human society and gossip, and worn out all my village friends, I rambled still farther westward than I habitually dwell…” Thoreau then retreats away from the mindless distractions of community life toward an immersion into Nature, with water at its spiritual center.

Next, flip back to the earlier chapter “Where I Lived and What I Lived For.” Here Thoreau invites readers on a downward journey, from the fleeting shallows of their social lives to the solid depths of their individual lives:

“Let us settle ourselves, and work and wedge our feet downward through the mud and slush of opinion, and prejudice, and tradition, and delusion, and appearance, that alluvion which covers the globe, through Paris and London, through New York and Boston and Concord, through Church and State, through poetry and philosophy and religion, till we come to a hard bottom and rocks in place, which we can call reality…”

Our brains build that reality – yours, mine, everyone’s – by integrating external sensory signals with internal memories. Thoreau’s point – which is supported by 21st-century cognitive and neuroscience research – is that the real you precedes the social you. Your world is built from the inside of your skull outward, not vice versa.

‘Walden’ is a book about breaking away and focusing on the essential facts of life.

The elusive simple life

Thoreau’s retreat to Walden Pond is often mistaken for a hermit’s flight deep into the woods. Actually, Thoreau put some distance between himself and his home and village so that he could understand himself and society better. When not in town, he swapped human companionship for the “beneficent society” of Nature for long enough to make “the fancied advantages of human neighborhood insignificant.”

Today mandatory social distancing is wrecking the global economy, based on traditional metrics like gross domestic product and stock prices. Viewed through “Walden,” this wreckage may look like a long-overdue correction for an unsustainable system.

Thoreau feared that the economy he saw was headed in the wrong direction. His opening chapter, “Economy,” is an extended rant against what he viewed as a capitalistic, urbanizing, consumption-driven, fashion-conscious 19th-century New England.

Of his neighbors, Thoreau wrote, “By a seeming fate, commonly called necessity, they are employed, as it says in an old book” – meaning the Christian Bible – “laying up treasures which moth and rust will corrupt and thieves break through and steal. It is a fool’s life, as they will find when they get to the end of it, if not before.”

In contrast, his recipe for a good economy is one of “Walden”‘s most famous quotes: “Simplicity, simplicity, simplicity! I say, let your affairs be as two or three, and not a hundred or a thousand.”

Thoreau’s family operated a flourishing pencil manufacturing business in the 1840s.
University of Florida, CC BY

That was easier said than done, even for Thoreau. When he conceived “Walden,” he was an unemployed, landless idealist. By the time it was published, he lived in a big house that was heated with Appalachian coal, earning income by manufacturing pulverized graphite and surveying for land developers.

Since then, the world’s population has more than quintupled and developed nations have built a global economy approaching US$100 trillion per year. Human impacts on the planet have become so powerful that scientists have coined the term Anthropocene to describe our current epoch.

Finding perspective in solitude

Some Americans have tried at least halfheartedly to follow “Walden”’s idealistic advice by living deliberately, being more self-reliant and shrinking their planetary footprints. Personally, although I’ve downsized my house, walk to work, fly only for funerals and cook virtually every meal from scratch, in my heart I know I’ve also contributed to the world’s swelling population, burn fracked natural gas and am hopelessly embedded in a consumer economy.

Nevertheless, after several weeks of social distancing, I’m rediscovering the value of two of Thoreau’s key points: Solitude is helping me recalibrate what matters most, and the current economic slowdown offers short-term gains and a long-term message for the planet.

These benefits don’t compensate for the incalculable personal losses and grief that COVID-19 is inflicting worldwide. But they are consolation prizes until things stabilize in the new normal. On my daily solitary walk in the woods, I am mindful of Thoreau’s words: “Next to us is not the workman whom we have hired, with whom we love so well to talk, but the workman whose work we are.”

[You need to understand the coronavirus pandemic, and we can help. Read our newsletter.]The Conversation

Robert M. Thorson, Professor of Geology, University of Connecticut

This article is republished from The Conversation under a Creative Commons license. Read the original article.

Australia: Victoria – Falls Creek Circuit


The link below is to an article that takes a look at a trek on Victoria’s ‘Fall Creek Circuit.’

For more visit:
https://weareexplorers.co/4-day-falls-creek-circuit/

10 Tips for Unpacking your Gear


Girly Camping®

10 tips for unpacking your gear

10 Tips for unpacking your gear and making the last bit of your trip less painful

You’ve had the best trip of your life! You saw unbelievable sights, cooked amazing meals, and made unforgettable memories. You’ve packed up your gear, drove the long trek home, and as exhausted as you are from your trip, you have one more task: to unpack your gear. But it doesn’t have to painful. It can actually be quick and organized! Here are 10 tips for unpacking your gear:

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Camping: 9 Ways to Transition from Summer to Fall


Girly Camping®

transition from summer to fall

9 Ways to Transition from Summer to Fall

As summer is coming to an end, its time to put our bathing suits away and bust out the warmer sleeping bags to prepare for camping in the Fall. With cooler weather, shorter daylight, and more sight seeing, here are 9 ways to transition from Summer to Fall:

Experience warmer climates- Camping in the desert may be too extreme the summer but with the temperature dropping, Spring and Fall are the ultimate seasons to go camping in warmer climates.

Sip hot cocoa-Cooler weather means colder nights and what better way to warm up than with hot cocoa around the campfire!

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